What are the Benefits of Aromatherapy?

Some research suggests aromatherapy can boost and enhance wellbeing, with its relaxing and stimulating effects. Aromatherapy benefits are reported to be wide-ranging and it’s used to help a variety of symptoms and conditions. Aromatherapy is sometimes used by people with long-lasting pain, anxiety, depression, and poor sleep. Some people also use aromatherapy for enhancing their well-being because of feeling sick after surgery, cancer, dementia, and pain during labor, but evidence as to whether or not it works varies. Aromatherapy has an array of benefits. It’s said to: